Check Out Fourth Avenue Garden Café & Juice Bar For A Spicy Vegan Meal.
By Rebecca Cook
EXCLUSIVELY VEGETARIAN restaurants in Tucson can be counted using
but a few digits. True, many eateries have kept herbivores in
mind by featuring several meatless options on their menus, but
to find a place where the entire focus is vegetarian remains a
rarity.
The Fourth Avenue Garden Café & Juice Bar numbers
itself as one of Tucson's newest entries into this select group,
even though its entrance into the fold didn't exactly add to the
overall number of such establishments.
Located in the space that formerly housed the vegan-oriented
Sprouts Restaurant, the Fourth Avenue Garden Café has picked
up where its predecessor left off and, some would say, expanded
the circle of offerings to delicious effect.
Owner Victor Nasser, assisted by his wife and "right hand"
Esperance, revamped the old Sprouts menu and attempted to give
it a more international flavor, albeit with a decided Mediterranean
influence.
For the last several years, Nasser's been the proprietor of the
Café Casa Blanca, a small, inexpensive stop with great
middle-eastern lunches and take-out located near the University
of Arizona. Sprouts' demise offered an opportunity to transition
into a more personally provocative culinary challenge.
"We're trying to create a place where people can come in
and feel comfortable," says Nasser. "In some ways Sprouts
carved itself into a corner with the vegan, no-dairy menu, and
that's something we don't want to do."
Nasser wants to woo the mainstream--those who gnaw on animal
flesh from time to time--into this vegetarian enclave, and a quick
perusal of his menu demonstrates an appeal to a wide variety of
tastes.
Although he advocates for kinder, gentler eating habits, Nasser
is adamant this does not mean he condones a diet devoid of taste
sensations, a common complaint of many who've dabbled in vegetarian
cuisine.
"Sure, the nutritional value is important," says Nasser,
"but I won't sacrifice taste to meet some exalted standard."
As good as his word, Nasser has included dishes on his menu that
will wake up your taste buds and intrigue your palate.
A savory beginning to one meal included the spring rolls ($3.25),
two delectable oblongs wrapped in crispy rice paper and filled
with a simple mingling of cellophane noodles, shredded cabbage
and carrots infused with the complexity of a slightly sweet and
piquant curry seasoning. Served with a spicy-sweet mustard sauce,
this was an auspicious beginning to our meal.
Another popular appetizer, and one I noticed several diners choosing
as their main course along with a small garden salad, was the
sautéed portabello mushroom stuffed with a melange of seasoned
wild rice, walnuts, carrots and garlic, topped with bread crumbs
and fresh parmesan cheese ($4.50). Perhaps not as intriguing flavor-wise
as the spring rolls, this was nevertheless a thoroughly satisfying
hors d'oeuvre.
The garden salad ($2.95) is a lovely presentation of romaine
and red leaf lettuce, sliced tomato, cucumber, julienned carrots
and red beets, red onion and alfalfa sprouts served with a lightly
seasoned house vinaigrette.
Separate lunch and dinner menus are offered--although many of
the same dishes appear on both.
The baked polenta (lunch $6.95, dinner $7.95), a dense cornbread
pudding made with garlic and onions and topped with an assortment
of sautéed vegetables, chopped nuts, melted cheese and
a split pea sauce was a dish whose appeal grew with each successive
bite.
A Thai curry ($7.25) was a surprisingly risqué toss of
glass noodles, red and green peppers, broccoli, zucchini, yellow
squash and a bracing Thai coconut curry sauce that necessitated
more than a few refills on my ice water.
The standout at the Fourth Avenue Garden Cafe, however, has to
be the middle-eastern influenced food, not surprising considering
Nasser's previous experience at Café Casa Blanca.
A falafel platter at lunch ($4.95) and the Mediterranean plate
at dinner ($7.95) feature the very best this little restaurant
has to offer.
Take just a few of the falafel--crisp, ground chickpea croquettes
with just a trace of garlicky goodness--piled into a wedge of
pita and topped with a little hummus, baba ganoush, lettuce, tomato
and a drizzle of tahini sauce, and you're well on your way to
a sublime state of culinary contentment. The rice-stuffed dolmas
(grape leaves) and tabouli (bulgar) salad are congenial accompaniments
to the above offerings.
Daily desserts are featured--many vegan--and are best sampled
with an order of Nasser's Turkish coffee. A petite, long-handled
metal pot is set steaming before you alongside a diminutive cup.
Nasser himself often emerges from the kitchen just to see how
you're enjoying your brew, and to let you know he makes each batch
to order. If you happen to prefer your coffee a little stronger
or sweeter, next time you have only to let your server know your
individual tastes.
If you're not a vegetarian, don't let that dissuade you from
a visit to the Fourth Avenue Garden Café. Nasser's mainstream
vegetarian vision ensures practically everyone will find something
on the menu to savor.
Photo by Sean Justice
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